Latest Blogs

Mar 73 min read

Inspire Inclusion with Positive Recognition

The campaign theme of International Women’s Day this year is Inspire Inclusion: when we inspire others to value women's inclusion, we...

Mar 42 min read

Five ways to get promoted to a leadership position

In recognition of International Women’s Day 2024, Beth O’Neill shares five ways to get promoted to a management role or higher leadership...

Feb 274 min read

A coaching approach: the secret skill to leadership in 2024. Part 2

Want to level up your leadership in 2024 and lead a team (or learn how to lead a team) working to its full potential? We know it can feel...

Feb 193 min read

Leadership in 2024: the secret skill you cannot live without! Part 1.

Want to level up your leadership in 2024 and lead a team working to its full potential? The answer is to use a coaching approach!

Dec 7, 20233 min read

How to avoid burnout this Christmas.

I was coaching a client this week: A high achieving successful female entrepreneur who is struggling with burnout... feelings of...

Nov 7, 20235 min read

7 Steps to Manage Stress and Increase Resilience.

For years I suffered with anxiety. Through the help of a supportive partner and therapist, a coaching mindset and team coaching culture I...

May 14, 20234 min read

How to prioritise self-care.

How do you feel about self care? I hear all sorts of responses to this question... Some of us are all for it - we can’t live without it...

May 7, 20233 min read

The power of coaching to maximise your potential.

This week, around the world, many people are celebrating the positive impact of coaching for the 25th year of International Coaching Week...